>>>Fred Foster Fitness Blog/Forum

Personalized Fitness in the Convenience of Your Home or Office

Fred Foster Fitness Blog - get all the latest up-to-date fitness/weight management help from our trainers. Click below to start your blog.
Entry for October 21, 2008

┬ĚCan I live longer if I exercise?


Regular physical activity has been associated with increased life expectancy, and can reduce the risk many diseases, such as cardiovascular disease, type 2 diabetes, and cancer.

2008-10-21 11:08:55 GMT
Add to My Yahoo! RSS