>>>Fred Foster Fitness Blog/Forum
Personalized Fitness in the Convenience of Your Home or OfficeFred Foster Fitness Blog - get all the latest up-to-date fitness/weight management help from our trainers. Click below to start your blog.
Entry for October 17, 2008
Is moderate exercise or is vigorous exercise better?
New research has suggested that vigorous exercise is better for preventing disease than moderate exercise.
2008-10-17 11:03:20 GMT