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>>>Fred Foster Fitness Blog/ForumPersonalized Fitness in the Convenience of Your Home or Office Fred Foster Fitness Blog - get all the latest up-to-date fitness/weight management help from our trainers. Click below to start your blog.Entry for October 24, 2008
Is moderate exercise or is vigorous exercise better? Katie New research has suggested that vigorous exercise is better for preventing disease than moderate exercise. 2008-10-24 11:10:30 GMT
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